Resources

Mental Health Resources

www.asyr.ca
-Focused on recovery and using a harm-reduction approach, ASYR provides treatment services, support, assistance, information and resources to individuals and groups struggling with addictions (including substances, alcohol, and gambling).
undefined Call (905) 841-7007 or
undefined Call (800) 263-2288

www.bigwhitewall.ca
Reach an online community of individuals encountering similar challenges for support, advice and creative outlets to manage your thoughts and feelings. Offers coping and self-improvement tools, assessments, personalized suggestions and guided courses.
undefined Website available 24/7/365

www.camh.ca
Provides a wealth of information, resources, innovative and up-to-date research on topics related to mental health and wellness. Offers inpatient, partial hospitalization, and outpatient programs for children, youth and adults experiencing mental health challenges, concurrent disorders, addictions and problem gambling. Includes specialized programs targeting children, women, elderly, families, aboriginals, memory, pain management, schizophrenia, major depression, anxiety and more.
undefined Call 416-535-8501
undefined Call 1-800-463-2338

cmha.ca
Offers a wealth of information, resources, programs, and community supports for individuals to promote mental wellness, recovery and resiliency.
undefined Call 1-833-456-4566 (available 24/7)

good2talk.ca
Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario, 24/7/365.
undefined 24/7 helpline for any post-secondary student problems
undefined Call 1-866-925-5454

www.taoconnect.org
An online tool that outlines self-care tools, coping skills, life skills and offers an anonymous self screening tool. Offers educational modules and meditation training.
undefined Call 844.438.8262

Crisis Line and Centres

kidshelpphone.ca
Support, resources and counselling offered for children and adolescents via phone, text, or live chat on the website. Services are offered in both English and French.
undefined Call 1-800-668-6868

gersteincentre.org
Offers support for individuals ages 16 and above in crisis who are dealing with a significant mental health, concurrent, and/or substance use issues.
undefined Referral Line: 416-929-0149 (Mon-Fri 9am-5pm)
undefined Crisis Line: 416-929-5200 (available 24/7)

www.yssn.com
Offers both mental health and crisis response services. Mental Health services include individual support via case management and peer support services to individuals aged 16 and above with mental health needs, addictions or dual diagnoses (including mental health and developmental disability-related challenges).
Crisis Response Services. The crisis number is available 24/7; text and online live chat are available from 7am until midnight. Support teams (compromised of a crisis worker and a plain-clothed York Regional Police officer) can also provide timely mobile responses to crisis situations. This service is available from 10am until 10pm, 7 days a week
undefined General Inquiries: 905-898-6455
undefined Crisis Hotline: 1-855-310-2673 (COPE)

www.torontodistresscentre.com
Crisis and/or emotional distress support offered via phone, online chat or text. Distress Centre of Greater Toronto also offers individual and group counselling and support programs for suicidal/homicidal ideations. Multilingual helplines also available (Mon-Fri, 10am-10pm)
undefined Crisis/emotional support line: 416-408-4357
undefined Text Support: 45645

Hospitals in York Region

Mackenzie Health Richmond Hill
undefined 10 Trench Street, Richmond Hill, 905-883-1212
https://www.mackenziehealth.ca/en/programs-services/emergency-and-urgent-care.aspx

COMING SOON: Mackenzie Health Vaughan
undefined Ilan Ramon Blvd, Vaughan

Markham-Stouffville Hospital
undefined 381 Church Street, Markham, 905-472-7373
undefined 4 Campbell Drive, Uxbridge, 905-852-9771
https://www.msh.on.ca/clinics-departments/emergency-department

North York General Hospital
undefined 4001 Leslie Street, Toronto, 416-756-6000
https://www.nygh.on.ca/areas-care/emergency-care

Southlake Regional Health Centre
596 Davis Drive, Newmarket, 905-895-4521
http://www.southlakeregional.org/Default.aspx?cid=432&lang=1






DARE TO HEAL…Let’s Talk! Clinical Counselling & Psychotherapy Services
Salima Jadavji, M.S.W., R.S.W., C.Hyp, salima@daretoheal-letstalk.com
clinicaladmin@daretoheal-letstalk.com 416-543-4458
250 Harding Blvd, Suite 401, Richmond Hill, ON